My dietary goal is the only one that ever "worked" for me, low-carb. I was a minor celebrity in the last Atkins Explosion, after all :) And even though I had done it *wrong* back then (all meat and cheese and aspartame), this time I'm taking a much more realistic approach that includes a TON of spinach, squash and other low-carb veggies.
Cleaning the way you described has NEVER worked for me, mainly because I am a pack-rat and a completionist. I can't look at the stack of stuff in the the garage and say "Well I'll just work at it for 5 minutes" because 5 minutes just piques my interest in any job and then I get overwhelmed (yeah I know). This 20/10 thing is really good for me, though...
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My dietary goal is the only one that ever "worked" for me, low-carb. I was a minor celebrity in the last Atkins Explosion, after all :) And even though I had done it *wrong* back then (all meat and cheese and aspartame), this time I'm taking a much more realistic approach that includes a TON of spinach, squash and other low-carb veggies.
Cleaning the way you described has NEVER worked for me, mainly because I am a pack-rat and a completionist. I can't look at the stack of stuff in the the garage and say "Well I'll just work at it for 5 minutes" because 5 minutes just piques my interest in any job and then I get overwhelmed (yeah I know). This 20/10 thing is really good for me, though...