captain_slinky (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
captain_slinky) wrote2013-09-05 12:53 pm
captain_slinky) wrote2013-09-05 12:53 pm
Diet Stuff
Breakfast: Skip
Lunch: Pan-Fried Chicken Thighs with Country Gravy (6 ingredients, gluten-free)
Dinner: 6-Ingredient Swiss Steak (getting real good at this GF/SF/Paleo stuff!)
Gym: 2.5 MILES, 33.5 MILES TOTAL
Clean: 20/10 x1
Updating from the Woodinville Public Library today because I have the Avast Antivirus scanning my system right now looking for the cause of whatever is borking my laptop. At 29% complete it's found *one* virus, and I know that if there's ONE there's probably A GAZILLION. I'll probably have to wipe the hard drive tonight and start from scratch... did I partition the restore dics, or did i commit them to physical media? Hmmmm...
Made it to the gym yesterday morning, HOORAY!
Experimenting with all sorts of cooking lately thanks to that Emeril Lagasse 12-inc Stainless-N-Brass frying pan - IT'S MAGIC!!! It turns fat, water and cream in to thick, luxurious GRAVY!
Lunch: Pan-Fried Chicken Thighs with Country Gravy (6 ingredients, gluten-free)
Dinner: 6-Ingredient Swiss Steak (getting real good at this GF/SF/Paleo stuff!)
Gym: 2.5 MILES, 33.5 MILES TOTAL
Clean: 20/10 x1
Updating from the Woodinville Public Library today because I have the Avast Antivirus scanning my system right now looking for the cause of whatever is borking my laptop. At 29% complete it's found *one* virus, and I know that if there's ONE there's probably A GAZILLION. I'll probably have to wipe the hard drive tonight and start from scratch... did I partition the restore dics, or did i commit them to physical media? Hmmmm...
Made it to the gym yesterday morning, HOORAY!
Experimenting with all sorts of cooking lately thanks to that Emeril Lagasse 12-inc Stainless-N-Brass frying pan - IT'S MAGIC!!! It turns fat, water and cream in to thick, luxurious GRAVY!