captain_slinky: (Smile)
captain_slinky ([personal profile] captain_slinky) wrote2014-07-21 08:34 am

Failure To Launch

After a fairly disastrous misfire last week that spread to engulf the entire weekend, Operation: Disney Diet is ready to roll as of RIGHT NOW!

As was established and then thwarted last week by an ill-timed delivery of Ball Reicht Potato Chips from Ohio (CURSE YOU DELICIOUS REGIONAL OFFERINGS), the plan is:

-One Half-Hour to an Hour of exercise at the YMCA daily for 5 days a week, to be tracked here on LJ.

-On days that a trip to the YMCA is not an option, a brisk 20-minute walk or 3 dances on the Wii game "Just Dance" may be substituted.

-Seven Servings of fruits and vegetables per day.

-Dietary weight loss via Weight Watchers "Points Plus" system.

-Weekly weigh-in to track loss, currently 360 Pounds (a weight gain of almost 50 pounds since my Dad died in December).

-Back to the Unf*ck Your Habitat routine of two 20/10's or one 45/15 of cleaning per day at minimum.

Post a comment in response:

This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting