http://lunachik72.livejournal.com/ ([identity profile] lunachik72.livejournal.com) wrote in [personal profile] captain_slinky 2006-03-15 07:35 pm (UTC)

My suggestion is South Beach. It's more realistic than either, and it actually works. Balance, not extreams. When Tora actually followed it he did loose weight at a nice even pace. His downfall is potatoes and Dr. Pepper. Good luck sweetie!
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