Oh dear god, they're for the whole can. Each can is 2 cups, in theory 2 servings. But 3 points of soup for an entire lunch? That's just nuts. I find 1 can of Chunky soup to be a very filling lunch. I didn't capture all of the various types--most of the chowders aren't on there because I think they're too point-heavy. But if you really like cream soups you can add them in. I think it might be cool to host a little site somewhere that has a better (more specific to what I eat) search page than WW does. Hrm.