Diet Stuff

[captain_slinky]

Breakfast: Ground Turkey Taco Meat, 2 Eggs, 1oz cheese, 2 cups baby spinach. Scrambled.
Lunch: Boiled chicken hind-quarter (tastier than it sounds)
Dinner: Broiled pork steak, 1/2 acorn squash.

Gym: 1.6 mile, 3.3 miles total

Clean: 20/10 x2

Oh yeah, spinach... two cups uncooked = 1/4 Tablespoon cooked. Forgot about that...

"The best time to plant a tree was ten years ago. The second best time is RIGHT NOW".

Comments

[captain-slinky.livejournal.com]

I prefer to take the "Crouching Tiger Hidden Veggie" approach - Spinach is an *ingredient*, not a dish :)

[aurora77]

Same! At least for spinach. I don't like the texture.

[captain-slinky.livejournal.com]

Exactly! But I fint that if I chop it up real good and put it *in* something, I don't mind so much :)

Dehydrating a bunch of Kale right now in hopes that it is tasty like chip (as I have had them), and if not it'll be ready as a recpie additive that's chok-full of vitamins :)

[aurora77]

I've heard good things about Kale. Let me know. Kale is allowed on my diet.