Diet Stuff

[captain_slinky]

Breakfast: Ground Turkey Taco Meat, 2 Eggs, 1oz cheese, 2 cups baby spinach. Scrambled.
Lunch: Boiled chicken hind-quarter (tastier than it sounds)
Dinner: Broiled pork steak, 1/2 acorn squash.

Gym: 1.6 mile, 3.3 miles total

Clean: 20/10 x2

Oh yeah, spinach... two cups uncooked = 1/4 Tablespoon cooked. Forgot about that...

"The best time to plant a tree was ten years ago. The second best time is RIGHT NOW".

Comments

[lynna12000.livejournal.com]

To add some extra taste to the spinach, try cooking it in chicken broth with some balsamic vinegar.

[captain-slinky.livejournal.com]

I prefer to take the "Crouching Tiger Hidden Veggie" approach - Spinach is an *ingredient*, not a dish :)

[aurora77]

Same! At least for spinach. I don't like the texture.

[captain-slinky.livejournal.com]

Exactly! But I fint that if I chop it up real good and put it *in* something, I don't mind so much :)

Dehydrating a bunch of Kale right now in hopes that it is tasty like chip (as I have had them), and if not it'll be ready as a recpie additive that's chok-full of vitamins :)

[aurora77]

I've heard good things about Kale. Let me know. Kale is allowed on my diet.

[valerie-valerah.livejournal.com]

All of your meals sounded tasty, but breakfast sounded awesome.

[captain-slinky.livejournal.com]

It was :) It has inspired me to try Chorizo & Eggs again (haven't tried that since the 90's)!

[dagna76.livejournal.com]

WTG! "Dont look back, youre not going that way."

[aurora77]

Mmm, winter squash. Trader Joe's sells cubed butternut squash in easily microwavable bags. Soooo good. I miss Costco's seasonal cubed butternut squash.