captain_slinky: (Smile)
captain_slinky ([personal profile] captain_slinky) wrote2013-06-06 06:58 am

Diet Stuff

Breakfast: 2 Bratwurst
Lunch: 7 Hot Wing, 4 sticks of celery
Second Lunch: 2 grilled turkey patties with cheese
Dinner: 2 Bratwurst, Cucumber Slices

Gym: None, 9.5 Miles total

Clean: None

Yesterday wa a busy day of driving everywhere. Drove to Mount Vernon, drove to Anacortes, drove to shopping, drove to pick up Molly... drive, drive, drive. 3 out of 3 meals were microwaved leftovers, I was so busy!

Spent a lot of time in the kiddie pool with Molly and Crytal lat night, then Crystal and I finished off Merlin. All I can say is that I want one more season of "The Future King", THEN I'll let it go :)

And then Molly and I dicovered that EVERY SEASON of iCarly is on Amazon Prime Streaming right now - previously it had been just the first two seasons sa YAY!!!

Today will be more driving stuff - LOTS of it :(

[identity profile] f1ymetothemoon.livejournal.com 2013-06-07 10:03 am (UTC)(link)
What kind if diet are you doing? Low carb? Paleo? I obviously haven't been keeping up with LJ. How's the diet working out for you? And how does one develop enough badassery to show up at a gym? I can't seem to make myself do that.

[identity profile] captain-slinky.livejournal.com 2013-06-07 01:43 pm (UTC)(link)
I'm doing low-carb with between 10 and 15 carbs worth of veggies per day. Been doing it for just about a week now, o far no change but low carb diet' don't kick in till you're in Ketosis and I don't think I'm there yet.

The Gym is more difficult to get to when weather is nice, but I'm trying to make it a habit so it's easier. It all boils down to JUST GO.

The phrase that I heard on the radio that inpired it all out of nowhere is "The best time to plant a tree was ten year ago. The second best time to plant a tree is RIGHT NOW." It's a great reminder to not get hung-up on stumbles or failures, which usually end any diet/exercise routine for me. "I didn't go to the gym at all thi week, why bother? Guess I failed again" i now replaced by "I didn't go to the gym at all this week, bummer,,, guess I'd better get to the gym NOW while I still can!" :)