Sep. 8th, 2015

captain_slinky: (Smile)
My foot has felt "fine" for two days in a row now, I'm on a calorie-restrictive diet via MyFitnessPal.com, I'll have my weekdays back now that Molly is back in school, and I have at least three months to get myself back down to my "Natural" weight of 320(ish). Currently I am sitting at a steady 8-pound fluctuation between 360 and 365.

(When you are over 350 pounds, you regularly have bowel movements that can make the scale move by up to 5 pounds)

So today is the day I get back to The Gym!

Going to start off pretty slow, as it's been several months since my last visit. Also, I'll probably start up my "Smoothie Of The Day" postings over on Instagram and Facebook again. Need to get some more canned pumpkin and power greens when I'm at Costco I guess?

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captain_slinky

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