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[personal profile] captain_slinky
half-pound of Salmon, pan-fried with olive oil, lemon juice and garlic chives. 9 Points.

Baked potato with Fat-Free Sour Cream and real butter, 5 points.

Steamed asparagus with a Garlic Chive Wine Sauce, 4 points.

That's an 18-point dinner that I can make in under a half-hour, and I'll still have points for a Strawberry Yogurt desert!

I'm really, REALLY loving this diet! I'm not actually weighing myself so I can't tell if I've lost any weight, but I am FEELING better and healthier at the very least :)

Oh, and the WeightWatchers.com log-in I was supposed to be using from Heidi? Looks like the credit card she was pay8ing for it on must have expired, because it won't let me log in :(

But hey! SALMON TONIGHT! WOOT!!!

Date: 2006-03-22 03:48 am (UTC)
From: [identity profile] dotgirl.livejournal.com
How are you figuring points on asparagus? According to my calculator, 8 oz is 0.5 points, and 12oz is 1 point. Depending on the size of the stalk, mine has been coming in at about 1/2 an ounce per stalk.

Date: 2006-03-22 03:50 am (UTC)
From: [identity profile] captain-slinky.livejournal.com
The points aren't in the asparagus; they're in the sauce! 1/2 cup of white wine, 1 Tbsp of butter, pan drippings and of course a little bit of thm Garlic Chives.

I'm excited to use the garlic chives, can you tell :)

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