Failure To Launch
Jul. 21st, 2014 08:34 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
captain_slinkyAfter a fairly disastrous misfire last week that spread to engulf the entire weekend, Operation: Disney Diet is ready to roll as of RIGHT NOW!
As was established and then thwarted last week by an ill-timed delivery of Ball Reicht Potato Chips from Ohio (CURSE YOU DELICIOUS REGIONAL OFFERINGS), the plan is:
-One Half-Hour to an Hour of exercise at the YMCA daily for 5 days a week, to be tracked here on LJ.
-On days that a trip to the YMCA is not an option, a brisk 20-minute walk or 3 dances on the Wii game "Just Dance" may be substituted.
-Seven Servings of fruits and vegetables per day.
-Dietary weight loss via Weight Watchers "Points Plus" system.
-Weekly weigh-in to track loss, currently 360 Pounds (a weight gain of almost 50 pounds since my Dad died in December).
-Back to the Unf*ck Your Habitat routine of two 20/10's or one 45/15 of cleaning per day at minimum.
As was established and then thwarted last week by an ill-timed delivery of Ball Reicht Potato Chips from Ohio (CURSE YOU DELICIOUS REGIONAL OFFERINGS), the plan is:
-One Half-Hour to an Hour of exercise at the YMCA daily for 5 days a week, to be tracked here on LJ.
-On days that a trip to the YMCA is not an option, a brisk 20-minute walk or 3 dances on the Wii game "Just Dance" may be substituted.
-Seven Servings of fruits and vegetables per day.
-Dietary weight loss via Weight Watchers "Points Plus" system.
-Weekly weigh-in to track loss, currently 360 Pounds (a weight gain of almost 50 pounds since my Dad died in December).
-Back to the Unf*ck Your Habitat routine of two 20/10's or one 45/15 of cleaning per day at minimum.
no subject
Date: 2014-07-21 06:12 pm (UTC)I like to do the UFYH thing, too. I also do the UnF*ck Your Mornings thing by taking time in the evening to set out clothing, pack lunch, make sure my badge, phone, and shoes and purse are all where I expect them to be, etc. It makes mornings so much easier to face.
no subject
Date: 2014-08-14 07:51 pm (UTC)