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captain_slinkyLearning to live with gout is easy, as long as you can avoid alcohol, anchovies, asparagus, cauliflower, mushrooms, consommé, herring, meat gravies, broth, bouillon, mussels, sardines, red meats, organ meats, processed meats (hot dogs, lunch meats, etc.), fried foods, roasted nuts, any food cooked in oil (heated oil destroys vitamin E), rich foods (cakes, sugar products, white flour products), dark greens vegetables, dried fruits, fish, caffeine, beans, lentils, eggs, oatmeal, peas, poultry, yeast products, acetaminophen, artificial sweeteners, HFCS, Carbonated soft drinks & fizzy drinks , Cigarettes , Flour (white wheat), Goat, Lamb, Pastries & cakes from white flour, pork, Sugar, Beer, Brown sugar, Deer, Chocolate, Coffee , Custard with white sugar, Jams, Jellies, Liquor , Pasta, Rabbit, Semolina, Table salt refined & iodized, Tea black, Turkey, Breads White / Wheat, White rice, commercial vinegar and low doses of aspirin.
(Which reads like a page out of my own personal recipe book).
So other than those things, I can have ANYTHING I WANT.
(Which reads like a page out of my own personal recipe book).
So other than those things, I can have ANYTHING I WANT.
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Date: 2011-09-08 10:28 pm (UTC)At least cheese isn't on the list?
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Date: 2011-09-08 10:33 pm (UTC)WOO HOO CORN TORTILLAS WITH CHEESE!!!
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Date: 2011-09-08 10:54 pm (UTC)What about vegetarian cheese tamales with green chili peppers?
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Date: 2011-09-08 10:57 pm (UTC)no subject
Date: 2011-09-08 10:59 pm (UTC)no subject
Date: 2011-09-08 11:02 pm (UTC)no subject
Date: 2011-09-08 11:05 pm (UTC)no subject
Date: 2011-09-08 11:53 pm (UTC)see most people assume purine = BAAAAAD, but there have been studies done that prove that not all high purine foods are created equally.
Low fat/low cholesteral seems to be the way to go. Basicall: Weight Watchers is ideal because it focuses on low fat diet and it penalizes you for eating carbby foods which.
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Date: 2011-09-09 02:50 am (UTC)no subject
Date: 2011-09-09 02:56 am (UTC)no subject
Date: 2011-09-09 03:06 am (UTC)