Diet Stuff

[captain_slinky]

Breakfast: Chicken Thigh
Lunch: 3 leftover sausages
Dinner: Sugar-free ice cream with sugar-free chocolate moose

Gym: None, 28.8 miles

Clean: 20/10 x1

Couldn't get going yesterday. Today will be better!

Comments

[dagna76.livejournal.com]

Didnt you have a carby indulgence recently? Your insulin could be creating cravings & fatigue. Remember the science of it all, youve got this!