Points today and a new direction
Apr. 25th, 2006 07:36 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
captain_slinkyBreakfast: 15.7 points
-Hamburger Deluxe, 8.8 Points
-2 Tacos, 6.9 Points
Lunch: 10.5 Points
-Chunky Turkey Pot Pie Soup, 8.5 Points
-Crusty French Roll, 2 Points
Dinner: 7.8 Points
-Undeclared
I've been doing a lot of research lately regarding the most successful Weight Watchers success stories (well okay, I read an article in Woman's Weekly magazine at the grocery store), and they all have two things in common: Planning and Water.
And so, from this point on I shall be drinking at least 64-ounces of water per day (probably more like 4 liters of water because I like to drink alot), and I will plan my meals for the next day every night before I go to bed. No more "I'll just stop by and pick up some _____ so I can make _________ for dinner" or "Oh I forgot to eat breakfast so I'll stop and have a burger at Jack In The Box". From now on, I plan my meal based on what is actually in the fridge and ready to be eaten, and I eat at the same times each day.
-Hamburger Deluxe, 8.8 Points
-2 Tacos, 6.9 Points
Lunch: 10.5 Points
-Chunky Turkey Pot Pie Soup, 8.5 Points
-Crusty French Roll, 2 Points
Dinner: 7.8 Points
-Undeclared
I've been doing a lot of research lately regarding the most successful Weight Watchers success stories (well okay, I read an article in Woman's Weekly magazine at the grocery store), and they all have two things in common: Planning and Water.
And so, from this point on I shall be drinking at least 64-ounces of water per day (probably more like 4 liters of water because I like to drink alot), and I will plan my meals for the next day every night before I go to bed. No more "I'll just stop by and pick up some _____ so I can make _________ for dinner" or "Oh I forgot to eat breakfast so I'll stop and have a burger at Jack In The Box". From now on, I plan my meal based on what is actually in the fridge and ready to be eaten, and I eat at the same times each day.
